MASTER FOOD LIST

Master Food List
BREAKFASTS (x 17)

  • Weet-bix (2 biscuits each per day = 68)
  • Lightweight cereal sugary/raisins 4tbsp each per day = 136
  • Skim milk powder (2 tsp each per day + 2 x7 nights tsp = 82tsp)

LUNCHES (x 17)

  • Salmon (1 each per second day = 16)
  • Cheese slices (4 each per second day = 76)
  • Peanut butter (2tbls each per second day = 34tbls)
  • Ryvita biscuits (4 each per day = 136)

DINNERS (x 17 + 2 emergency)

  • Instant potato mix (24 servings @ 8 serve/pack = 3 350g. Debs packet) (1 emergency)
  • dried peas (48 servings @ 16 serve/pack=3 200g packet continental )
  • Cashews (6 servings @ 20 nuts/serve=120 nuts)
  • Beef Jerky (3x 100g) for potato meal
  • Back Country meals x 6
  • Two minute noodles (1 each for 6 nights = 12)
  • Instant pasta meals x 7 family size servings (1 emergency)

SNACKS

  • Muesli bars (2 each per day = 68)
  • Mixed bag of nuts/dried fruit/lollies/chocolates (2 tbls each per day x 17 = 68 tbls)

DRINKS

  • Orange drink powder (1/2 sachet per day x 13 = 4 sachets + 2.5 sachets)
  • Soup sachets – 2 every 2nd day = 10
  • Coffee (14 tsp)
  • Sugar Pills (28 tablets)
  • Snap-lock bags

– small for scroggin in pocket

– large for food serves

Treats for food drops.

CONSUMABLES

  • 3 x disposable razors/Shaving sheets
  • Panadol Extra – 2 per day x 17 = 34
  • 4 x 250g gas canisters
  • spare batteries *33
  • Tissues 6 x per day x 17 = 102 tissues
  • Baby wipes – 8 per day x 17 = 136
  • Strapping Tape x 2; lamb’s wool, compeed strips
  • Sunscreen, 3 mini
  • Insect repellent 2 mini
  • Handwash/Shampoo sheets
  • deodorant, 2 small each
  • Water purifier tablets x 127
  • 2 x toothpaste 45g
  • Toilet paper 8 rolls
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